Self-development
In this section we share ways to build healthy habits, review time management tools, and find out how our brain works and how we can use its full potential for effective learning. In short, we show you how you can make the most of your body's resources and direct them towards improving yourself. Each article in the 'Self-improvement' section is not just a text, but a guide to action filled with detailed instructions.
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If it feels like “something is wrong” with you because at 30, 40, or 50 you have suddenly started feeling anxious, uncomfortable, and far too irritated in your own skin and in your own life, then you are not alone and you are not broken.
There are people who know how to encourage absolutely anyone, yet in any difficult situation that concerns themselves, they instantly turn into their own executioners.
We are constantly told how important it is to accept and love ourselves as we are. After all, we are all unique, and acceptance is the only path to recognizing our individuality.
Oh, we have all seen those reels and social media posts with a beautiful “proper lifestyle.”
Today, self-development is practically a synonym for a “hobby.” In other words, it is as inseparable a part of everyday life as work, watching TV series, riding a bicycle in spring, or reading fiction.
You’ve probably had this happen before: you prepared for an exam, an interview, or an important presentation, reread the material, closed your laptop with the feeling of “That’s it, now I definitely know this!” — and then a couple of days later suddenly realized that only fragments were left in your head.
There are people who can buy a ticket over lunch and fly to another country the very next day. And then there are those who absolutely need to prepare for any trip a month in advance, or even six months ahead: study every route and whether there are restrooms along the way, read a hundred hotel reviews, and spend the whole night comparing flight prices.
In fact, intelligence remains a concept not yet fully understood, which is why there is no single definition for it.
Surely, everyone has heard that thoughts can become reality. In fact, believing in this theory is not necessarily a sign of magical thinking.
Games давно перестали быть чем-то, что доступно исключительно детям.
In the life of every one of us, there are moments when we feel stuck, or conversely, don’t know how to direct our energy correctly.
Wouldn't it be great to play an audio lecture or podcast at night and wake up with new knowledge?
Sometimes the day has only just started, but it already feels like you’ve lived a whole little life. And it’s not always about the number of tasks.
Medieval artists could do many things… except draw cats properly.
Our relationships with loved ones are a mirror reflecting much that we might not know about ourselves.
Have you thought about switching to a healthy diet, physical activity, and balance, but don’t know where to start?
The Perpetual Student Syndrome: When Self-Development Becomes a New Form of Procrastination
Test: Who Were You in a Past Life?
Career FOMO: How to Stop Feeling Like Everyone Around You Is Progressing Faster
Your Mythological Totem: Take the Test and Find Out Which Ancient Creature Protects You?
Adulthood Test: Find Out How Old You Really Are
Empathy Check. How Well Developed Is Your Emotional Intelligence?