English
"What's so difficult about having a rest? You just have some and do nothing!" you say. However, it is not that simple! Otherwise, why, even after a long holiday, do you return to the office feeling like a squeezed-out lemon?
Or why do you complain to your friends and colleagues that "the weekend wasn't a sufficient break for you"? You can completely restore your internal resources and return to a productive state even in one day. How? You have to know how to relax properly!
Answer our 10 questions, and we'll show you what can go wrong during your holiday. So why can't your break be described as effective and rejuvenating? What is stopping you from relaxing, and how do you fix it? Or are you really a holiday guru who can teach something even our Lectera experts?
Do you know how to relax?
Let's imagine that you have a long-awaited unscheduled holiday! What's the first thing you do when you wake up?
Tomorrow you have to work, and your friends suddenly invite you to join them in a bar. What do you do?
You are sitting in the office, and you have just an hour of free time before you start work. What will you do?
Choose a way to spend your Saturday!
What would you definitely never go on holiday without?
Do you feel anxious and guilty when you're relaxing and doing nothing?
You have insomnia. It's okay; it happens to everyone! How do you plan to deal with it and finally fall asleep?
What do you think, would you give up your weekend to work?
Do you have any hobbies?
How many hours a day do you think you relax exactly?
Your results
