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All courses

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All courses

Take a quiz

Choose the best direction for your development

Lectera icon

Professions

We will introduce you to all the most popular professions on the market, give you useful skills to quickly develop, and share how to grow in the market

Sales

We will teach how to evaluate the profitability of projects and present products in such a way that customers buy them

Digital Marketing

You will find out how to effectively promote your business online. Moreover, you will learn how to create strategies and attract customers through search engines and social networks

Business

You will learn how to do business in today's world, choose popular niches and predict risks

Network Marketing

You will discover how to effectively carry out direct sales while involving independent distributors to find end users

Soft Skills

We will teach you how to manage teams, conclude profitable deals, and speak in public. After taking a course on this topic, you will be able to negotiate with partners more easily and manage your job better

Financial Literacy

We will teach you to analyse your financial situation and increase profits

Career Development

You will find out what kind of specialists are in demand in the market. We will show you how to choose a career and draw up a change-over plan

Female Leadership

We will delve deeper into the minds' of great thinkers and talk about their ideas. Through training, you will figure out how modern cultural values were formed

For Teens

You will discover how to study and gain new knowledge more effectively. Furthermore, we will discuss professions suitable for teenagers and how to master them

Money Education

We will tell you how to correctly draw up a personal budget, calculate expenses and effectively save up for purchases

Free courses

The platform's free courses are all about practice: each course focuses only on relevant topics

Test. Stress levels in your life: Is it time to raise alarm?

| Self-development
Test. Stress levels in your life: Is it time to raise alarm?

How do you rate the stress levels in your life so far?

answer

7 to 10 points out of 10

answer
Stress levels are critically high!
answer

Up to 6 points out of 10

answer
Pretty good! You know how to keep balance!
It seems you should put your smartphone aside or close your laptop as soon as the test is complete. Take this quiz as a sign showing that it is high time for you to take a break.
From time to time, make sure that you are taking your time to rest rather than work or study 25/8!

How many hours a day do you work or learn?

answer

More than 8

answer
No Entry sign!
answer

6 - 8

answer
Right!
We recommend taking a day off. And more than one. And then, as long as you have had a good rest, try to balance your workday using various task planning apps.
This is the optimal amount of time one can spend working and studying. Only robots can work 12 hours a day! And even they need a recharge.

How do you feel about weekends? Do you have time to relax?

answer

For every weekend, I have a new self-development course to do

answer
Self-development is important and necessary, but excessive obsession can be detrimental
answer

Of course, good rest is vital for productivity

answer
We fully agree with you here!
We all need rest. Let yourself simply relax on the couch with your favourite treats! New knowledge may well have to wait a little.
Effective task performance is based to a large extent on quality rest

How diverse are the tasks you perform at work or study?

answer

They all look the same to me

answer
It’s bad news :-(
answer

Highly diverse

answer
Keep it up!
Monotonous work leads to burnout. Consider how you can diversify your daily tasks. Think about simple things that you can add to your routine today. For example, even some fitness exercises at home can brighten up your day.
A variety of tasks support interest in work or study. Moreover, facing new and varied challenges allows you to self-develop in various directions and therefore contributes to your career.

Are you friends with colleagues or fellow students?

answer

Not so much

answer
Too bad
answer

Yes, of course

answer
And that's the right strategy!
Maintaining a friendly relationship with those who study at the same university or work in the same company as you is at least helpful. We strongly recommend you do something to improve the situation! For example, ask your colleague a couple of questions about the project they are leading. It may be a good start for a friendly relationship.
Building your own network is always a good idea. Yes, even with this unsociable IT guy or that ever-reading classmate girl! Even if they both look useless at the moment! Because you never can tell when and how it may work.

Find out the test result!

answer

I chose the answer on the left more often

answer
We diagnose you with extremely high-stress levels!
answer

I chose the answer on the right more often

answer
You try to keep your stress levels under control, but sometimes it exceeds acceptable levels
As the main remedies, we prescribe a significant increase in the dose of rest (take daily at least once a day!) and the course Stress Management – 40 Supertechniques: How to Change Life for Better. This course will take no more than an hour of your time, but in that hour you will learn how to manage any stressful situation.
We are only human after all, right? To become a Jedi of stress resistance, take the Lectera course Stress Management – 40 Supertechniques: How to Change Life for Better tonight! Just in one hour, the best ways to cope with stressful situations will be in your knowledge bank.

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Awareness Is a Lifestyle. The Path to Your Own Happiness

Effective practices for discovering your inner world and achieving emotional balance

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